One of the Easiest Ways to Make Your Child A Better Athlete

How Young Athletes Can Take Their Game to the Next Level Guest post: By Jill Castle, MS, RDN We all want our kids to do well in the sports they play. We even want to see them go the distance—the highest possible place they can attain in their sport. Whether it’s a spot on a travel […]

Two NFL Players Jumped Into The Baltimore Riots to Promote Peace

As parts of Baltimore, Maryland were being set on fire earlier this week in an angry response to the death of Freddie Gray, Ravens defensive end Kapron Lewis-Moore found himself a few blocks away from the chaos promoting peace. Lewis-Moore is from Weatherford, Texas, not Maryland, but when he saw what was happening in the […]

How to paint an NFL DIY Football Field for a Kid’s Room

Patrick Cloutier says if he can do this DIY football inspired room, so can you! The hardest part is figuring out the numbers and making it scale to your room. Luckily, Patrick figured out a formula for us and shared it with me. An accountant by day, it took Cloutier about 120 hours to paint […]

Intelligent, philanthropic female athletes are all over the NFL sidelines. What it took for me to see past their short skirts.

I haven’t always been a huge supporter of professional cheerleading. In the male-dominated world of sports, I’ve sometimes viewed the utilization of cheerleaders as an exploitation of women. Having scantily dressed, swimsuit models with sparkly eye makeup on the sideline had me wondering if it’s made it more difficult for women like me to be […]